Self-esteem usually refers to how we view and think about ourselves and the value that we place on ourselves as a person. People with Low Self-Esteem have a low opinion of themselves and their abilities.
Low Self-Esteem is associated with low confidence and low self-worth. Counselling and Psychological Support for Low Self-Esteem involves an exploration of how it may have evolved, how it affects your day-to-day life, and how you would like things to change.
Counselling will support you in your journey to developing inner strength and self-belief.
